Browsing: boundaries

Setting boundaries is essential for preserving your emotional well-being. They help protect your personal space, reduce stress, and foster healthier relationships. Without clear boundaries, we risk burnout and resentment, undermining our mental health and happiness.

Establishing boundaries is crucial for emotional well-being. By defining what is acceptable in our relationships, we protect our mental health and foster healthier connections. It’s not selfish; it’s necessary for personal growth and inner peace.