Supporting a loved one’s mental health journey requires empathy and understanding. Listen actively, offer reassurance, and encourage professional help. Small gestures, like checking in regularly or sharing uplifting activities, can make a significant difference.

Chatbots are revolutionizing mental health care by providing immediate, round-the-clock support, enabling scalability and accessibility. With AI-driven insights, they enhance traditional therapies, offering personalized interventions and fostering engagement for users.